Starting Weight: 135.0 lbs
Last Week's Weight: 132.6 lbs
Today's Weight: 132.6 lbs
Total Loss: 2.4 lbs
So I'm exactly where I was a week ago. Not exactly an improvement, BUT not so bad when you consider the fact that I gained two pounds from Friday to Monday and spent the last two days getting them back off!
Gary was talking to someone over the weekend and said losing the first 10 pounds is the hardest. I totally disagree. I think losing that last five is way more difficult. Its hard to find the motivation because I love to use the excuse that "I've already lost so much, so the last five isn't a big deal." And I think your body just works against you at the end.
