Wednesday, March 25, 2015

WLW - Week #10

Starting Weight:  155 lbs
Today’s Weight:  140.8 lbs
Total Loss:   14.2 lbs

Diet
I gave myself another free pass on Saturday.  Gary and I went to dinner and I had a big cheeseburger and chips... it was so good!  I know I can't make a habit of it being all the time, but every once in a while you have to just give in to the craving!

Exercise
I finally popped in the Jillian Michaels DVD Saturday morning.  I was so worried she was going to be mean, but she totally wasn't!  I didn't realize I needed dumbbells for it so I did it without them and picked some up Saturday night.  I was able to do the exercise and it was all good.... until Saturday evening.  When my legs started to get sore.... Then Sunday where it was excruciating.  And Monday where I was still walking like I had a stick up my butt.... and yesterday where it was better, but not great.  UGH.  They are feeling just about back to normal so I'm going to try it again tonight.  I didn't want to do it before that because for one thing, I figured if I can't even walk right then I'm for sure not going to do the exercises right and I'm going to end up hurting myself!

Lifestyle
Lyla was sick last week, now I've got it.  Its really hard to have any kind of willpower when all your worried about is blowing your nose and trying to breathe....  thankfully I pre-made all of our dinners on Sunday for the week, so all I'm doing is warming things up.  That makes me less likely to just pick something up.  Gary is going out of town this weekend so it will be just me and Lyla.  I really don't have a plan yet for what we are eating all weekend.  That's probably a recipe for disaster.  Hopefully I can stick to some sort of routine!