I said if I felt like I needed to start being accountable again I would start back up on my Weight Loss Wednesdays.... Well I feel like I need to check in after the last week.
I'm going to use my weight from Monday morning as my Starting Weight. The first Monday after the New Year seems a reasonable place to start to me! My goal is to get to 130 pounds. I haven't actually done that yet. I bounce around between 131 and 135 like a pinball. My weight fluctuates a lot in that four pound range. But I generally don't get all the way up to 135. So when I saw that number Monday morning it was an eye opener. 135 pounds is MY NUMBER now that I refuse to go over. I'm not going back to that. NOT DOING IT!
Starting Weight: 135.0 lbs
Today's Weight: 135.2 lbs
Total Loss: 0
Diet
I haven't started counting calories again... yet.... If I can't seem to get it back on track in the next week though, I absolutely will start counting again. I will give it until next Wednesday then go from there.
Exercise
I REALLY want to start doing the kettlebell weights again. I have to figure out a time of day that I can do it. Its so hard because I already feel like I don't have enough hours in the day without taking at least a half hour to do some exercise.... but I'm going to try.
Lifestyle
I didn't do terrible over the holidays. I really kept it pretty under control... up until this past weekend. My schedule got crazy and I ended up eating out a lot. I was exhausted and to the point where I just didn't care. But now I do care so I'm going to do something about it!
